Perceptive ..... so much more than counselling
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Pressures in the Workplace
One of the most common workplace OHS issues is stress. You may be feeling the effects of stress and the pressures that are associated with stress. If you feel you need some help in dealing with them so that you are better prepared to handle the pressures that the job throws at you?
Perceptive Personal Wellbeing Program
This program will help you:
• understand what stress is and its impact and provide you with information about how best to manage it.
• evaluate your own stress levels and get greater insight into how you personally deal with stress
• gain awareness and skills that you can draw upon to prevent stress from creeping up on you and help you to manage it more effectively when it inevitably does occur. And it will!
Most of the time, we can do a lot more to control our stress than we are aware of. Applying some personal discipline to how we manage our working lives can have a positive impact on our resilience and wellbeing.
To find out more about the Perceptive Personal Wellbeing Program or to talk in confidence to a counsellor please call Tracey at Perceptive
Mobile: 0418 945 565